David Rainham, MD, CCFP : 12 Keys to Ultimate Health
RMT Master Class Series: February 9, 2008
University of Waterloo, Arts Lecture Hall Room 208
Dr. Rainham will present a model for finding and living a balanced life. He will explore and present options for managing your professional and personal time, avoiding burn out, maintaining professional boundaries, dealing with difficult people and how to avoid becoming a RMT / "table top psychologist."
Dr. David Rainham is a 1968 graduate of the Welsh National School of Medicine. He has been a Family physician in Kitchener/Waterloo, Ontario since 1971. He is also an Associate Professor in the Department of Family Practice of University of Western Ontario and a Fellow of The American Institute of Stress.
Early in his medical career, Dr. Rainham found that the majority of patients with unpleasant and sometimes frightening symptoms had no specific disease but were suffering from anxiety and tension resulting from a wide variety of stresses. He has written a number of books including Stress and the Care Giver and The Stress of Nursing. He has also created Stress and Life Management programs that are used by individuals and corporations across the country and regularly speaks and trains companies on the benefits of preventative stress management.
Please register to attend or get additional information by contacting Carol at:
519-342-1075 or carol@qswellness.ca